Lorbeer

Synonyme

  • Laurus nobilis L.
  • englisch: laurel, bay

Wirkungen

  • antibakteriell *
  • antifungal
  • entzündungshemmend
  • anti-diabetisch
  • senkt Streßfolgen*
    • 5g of dried Laurus nobilis leaves in 100 ml boiled water, once a day during 10 days → significantly decreased the concentration of plasmatic cortisol
    • A statistically significant decrease in PSS and STAI scores (p=0.006 and p=0.002 respectively) was also noted
    • a positive effect on reducing the risk of stress related-diseases in healthy volunteers consuming Laurus nobilis tea

Quelle: Chbili C, Maoua M, Zaouali M, Selmi M, Kacem I, Mrizek N, Nouira M, Jihene M, Hedi K, Ben Fredj M. Evaluation of daily Laurus nobilis tea consumption on anxiety and stress biomarkers in healthy volunteers. Arch Ital Biol. 2022 Dec 1;160(3-4):136-146. doi: 10.12871/000398292022343. PMID: 36881915.

  • verbessert Blutfette *
    • L. nobilis tea consumption significantly increased the concentration of HDL cholesterol ([HDL cholesterol] D0 = 1.34 ± 0.25 pg/mL, D11=1.42 ± 0.29, p = 0.01). However, a slight decrease that was statistically non-significant in LDL cholesterol and triglycerides levels was observed (p < 0.05)

Quelle: Chbili C, Maoua M, Selmi M, Mrad S, Khairi H, Limem K, Mrizek N, Saguem S, Ben Fredj M. Evaluation of Daily Laurus nobilis Tea Consumption on Lipid Profile Biomarkers in Healthy Volunteers. J Am Coll Nutr. 2020 Nov-Dec;39(8):733-738. doi: 10.1080/07315724.2020.1727787. Epub 2020 Mar 26. PMID: 32213118.

TCM-Eigenschaften

Indikationen

Toxizität

Quellen, Links & Literatur

  • Chbili C, Maoua M, Zaouali M, Selmi M, Kacem I, Mrizek N, Nouira M, Jihene M, Hedi K, Ben Fredj M. Evaluation of daily Laurus nobilis tea consumption on anxiety and stress biomarkers in healthy volunteers. Arch Ital Biol. 2022 Dec 1;160(3-4):136-146. doi: 10.12871/000398292022343. PMID: 36881915.
Lorbeer (Laurus nobilis)
Markiert in: